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"In 2023 after experiencing anxiety OCD and depersonalization for several years I finally decided to seek therapy. I had gotten to a point where my anxiety, OCD and depersonalization had pretty much taken over and affected my everyday life, especially with friends, family and my work. After seeing Sam weekly for about a year, I can confidently say I am so much better than I was beforehand. His approach to therapy worked so well for me. From the “homework assignments” he gave, to his willingness to try different methods, I was satisfied with the results. I went from weekly visits to every 2 weeks, and then finally monthly until one day we decided that he had given me all the tools to be able to handle anything that came my way. Sam has without a doubt helped me change my life for the better and I couldn’t recommend a better therapist for someone struggling with their mental health!"
Marcus
"As someone struggling with both ADHD and relationship anxiety, finding the right therapist seemed impossible. Then I found Sam. For years, I blamed myself for failed relationships and career setbacks. Sam helped me recognize my strengths while teaching me practical strategies where I struggled. Now, I'm in a healthy, committed relationship and have found work that plays to my strengths rather than highlighting my challenges. My work with Sam gave me permission to be myself while still growing into the person I wanted to become."
Sarah
"Before meeting with Sam, I struggled with crippling anxiety that made even weekends feel overwhelming. I would often get lost in my thoughts, unable to enjoy my time off, constantly dreading the workweek ahead. It felt like I was stuck in a cycle of stress and inaction.
After working with Sam, I’ve learned effective strategies to overcome the anxiety that once controlled my life. I’m more confident, more present, and I’ve even started standing out at work in ways I never thought possible. Beyond that, I took a huge step and launched my own business, something I wouldn’t have had the clarity or confidence to do before. Sam helped me recognize my strengths and guided me toward real, meaningful progress in my life. I’m incredibly grateful for the impact they’ve had on my journey."
Eric
Most Insurance Accepted
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Anthem Blue Cross and Blue Shield
Carelon Behavioral Health
Cigna
Oscar (Optum)
Oxford (Optum)
Quest Behavioral Health
United Healthcare (Optum)
And over 40 others!